The battles one experiences are battles within the self. How one “perceives” and how one “reacts” are choices. When fully grounded and centered, one is able to grow thru challenges.
Understand, it is never about the other person or what is wrong with them. It is about one’s projection about what is going on inside of the self that triggers one’s anger, need to blame, need to retaliate.
If one is able to stop, breathe and reassess, they can gain control over emotions thereby increasing their vibrational frequency and more calmly understand the fuller awareness of what is being presented for their learning and expansion.
Ask, what is it that I am learning from this challenge? What new awarenesses are opening within me because of this? Difficult, yes, but with practice one’s battles become manageable and the soul’s growth multiplies. One becomes less reactionary and more the master of emotions finding solutions, resolution and a deeper pride and inner peace.
Realize one is both prisoner and jailer.
